Tag: Health and Wellness
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DASIG: UP Tacloban College Sports and Wellness Program
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DASIG: UP Tacloban College Sports and Wellness Program offers weekly sports and recreational activities supervised by PE faculty from the Division of Humanities.
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LOOK | Scenes from Dash & Splash: UP Tacloban College Fun Run 2024
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Scenes from the Dash & Splash: UP Tacloban College Fun Run 2024, held on October 26, 2024, from 5:00 AM to 7:00 AM. The fun run was organized by the Division of Humanities in partnership with Batters UP, UP Discs, UP Football Club, UP Pawn Pioneers, UP Maroon Smashers, UP Tacloban Spinners, UP Tacloban Volleyball…
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Dash and Splash Fun Run 2024
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Tana, dalagan kita! 🏃♂️🏃♀️ UP Tacloban College invites everyone to Dash and Splash Fun Run 2024 to be held on 26 October 2024 (Saturday), 5:00 AM. Read the guidelines and mechanics of the fun run here: https://tinyurl.com/mwhjeect To join the fun run, register at https://bitly.cx/YiPKH on or before 23 October 2024.
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UP Tacloban Launches “SaragFit” Wellness Program to Promote Community Fitness
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UP Tacloban students, faculty, and staff converged at the AS grounds at 4:00 PM today for the kick-off of SaragFit: Saragyaw for Fitness. This 30-minute dance workout will be held every Wednesday throughout the semester and is open to all college constituents.
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UP Tacloban Celebrates World Mental Health Day with “Balay Iskx”
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In celebration of World Mental Health Day, the UP Tacloban Psych Circle and Psychology 155 classes held a unique event called “Balay Iskx,” which aimed to foster awareness and support for mental well-being among students. Held on October 10, the event featured a “live-rary” (living library) format where participants engaged with “human books”—students who openly…
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SaragFit: Saragyaw for Fitness
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All UP Tacloban students, faculty, and staff are invited to SaragFit: Saragyaw for Fitness, a 30-minute dance workout to be held every Wednesday starting 16 October 2024, 4:00-4:30 PM at the AS Grounds.