Tag: Mindfulness
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Stepping into Serenity: UP Tacloban’s Mindful Walk Highlights Mental Health
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In celebration of World Mental Health Day, UP Tacloban College organized a “Mindful Nature Walk” on October 10, 2024. The event, held on campus, was designed to offer students and faculty a rejuvenating experience focused on mental well-being and mindfulness.
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Campus Calm: A Mindful Nature Walk
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The Psychology Faculty, in collaboration with the Psych Circle, invites all faculty, students, and staff to step away from your daily routines and join Campus Calm: A Mindful Nature Walk on 10 October 2024.